Doug Bernier, a former MLB player, answers this question on last week’s Pelotero Pickle episode.
"I think the biggest thing first was just mindset, just thinking... I can still be aggressive and think, I'm going to try to punish a baseball."
The most overlooked aspect of changing your swing is your approach and mindset at the plate. How you’re moving is a result of what you’re thinking about. Allowing yourself the freedom to try new things and still feel like you can compete is the key to getting the mostout of yourself on any given day.
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